Boot Camp
This is a basic training-type class that promises peak physical condition - and a déjà vu of high school PE classes. For additional information, visit Bootcamp.
B.Y.O.B. (Bring Your Own Ball)
Do you use your body ball as a desk chair? Bring it to this sculpting class and get on the ball!
Cardio Kickboxing
Kicking, punching, jabbing, jumping... set to upbeat music! This class is the perfect combination of martial arts, boxing and cardiovascular training.
Power Walking
Do you and your co-workers go on a "power walk" that's really more of a stroll to the nearest Starbucks? Join this club for power walks... and, ok, a quick cup-a-jo when we're done.
Stretch & Strength
This is a great weightless workout that stretches and strengthens every muscle in your body!